Nobody stays shapely and pretty like a twenty year old forever. Time will take its toll, and surely will leave you behind with signs of aging. Perhaps wrinkling is one such sign that every woman is afraid of; even though it seems inevitable that your skin shall lose its elasticity once it grows old. However, given our urban lifestyles, it is not only our age that is reflected on our skin- but also the environment in which we live. Hence, do not simply blame time for those forehead wrinkles- pollution, over exposure to the harmful rays of the sun and stress are to be blamed too.

Most of our expressions are conveyed through gentle creases in our forehead, is it not? Be it a crease signifying that you are busy, to deeper furrows indicating that you are anxious! Every time you lift up your brows you indicate either surprise or incredulity. These facial expressions also contribute to your developing forehead wrinkles. However this could also be a sign of your aging gracefully. You do not need to continually obsess and fret about this; there are certain things that you could look into if you want to delay this process of wrinkling further:

Drink Water
No one can ever underestimate the benefits of drinking adequate amount of water everyday. It does not imply that you keep drinking till you burst, but simple that around 64 ounces of water will suffice. It flushes toxins out of your body, hydrates your skin, thus, keeping it moist and supple throughout the day.

Vitamin Intake
This too is essential. You must ensure that you are consuming a balanced diet, including a fairly rich share of vitamin rich foods- be it water soluble or fat soluble. Vitamin A, C, E and K contribute to younger looking skin. Include lots of citrus fruits and fresh leafy vegetables in your diet.

Using Hydroxy Acids
Hydroxy acids are derived from sugarcane and milk and they help in collagen production. Therefore, using products containing hydroxy acids on your forehead ensures that the skin is less prone to wrinkles. It leads to a remarkable reduction in fine lines. You can use them in the form of creams, lotions, cleansers and serums which could be bought at any chemist’s shop.

Consult a Dermatologist
You could always consult a reliable dermatologist and ask for suitable medications that could help prevent or delay wrinkle formation. Retin-A based creams are very popular these days as they help in production of new skin cells. These creams are prescription medications and must be used sparingly at first.

Use Proper Sunscreen
Wearing sunscreen is essential before you step out of the house everyday. It will protect your skin from the harmful rays of the sun. UVA and UVB rays tend not only to damage your skin, but could also cause skin cancer. Try wearing a straw hat with a wide brim as well.

Apart from all that, adequate rest and sleep is necessary for younger looking skin, otherwise your skin will either dry out or result in extreme oil production. Finally, just maintain a healthy lifestyle- and stop smoking completely. Each cigarette is like a bullet through your lungs, and they inhibit collagen production. Stay healthy for healthy skin.

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02 Ways to Prevent Forehead Wrinkles

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